Summer Hair Care: Top 5 Nutritious Masks with Simple Ingredients

Due to sun exposure, hair becomes brittle, naughty and starts to fall out. Therefore, in the summer you should spend more time on them and take care of the health of your curls. Joinfo.ua has prepared several useful masks that can be prepared from the available ingredients. Summer hair masks Butter The easiest option to help your hair is before you start washing, apply olive, burdock or sesame oil for 20 minutes. This will cleanse the curls of toxic substances

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Skin youth depends on food: what foods should be excluded from the diet

Did you know that food that a person consumes every day can lead to premature aging of the skin? And indeed it is. Experts in the field of the beauty industry told which products it is better to give up and which one to prefer, reports Joinfo.ua. Disappointing performance Studies show that in 80% of cases, premature aging of the skin is due to lifestyle, including sleep, skin care, smoking, and diet. "The appearance and health of the skin is

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Top 7 essential oils to help fight wrinkles around the eyes

Daily skin care around the eyes is necessary. In addition to cosmetics, there are several essential oils that can improve the condition of a delicate area. They help cell regeneration, increase collagen synthesis and stimulate blood circulation. Joinfo.ua has compiled a list of the best oils for skin care around the eyes. Essential oils against wrinkles around the eyes Apply essential oils can be instead of nourishing cream every night before bed and do not rinse. Use them on the

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Kate Middleton's Delicious and Healthy Diet: How the Duchess of Cambridge eats every day

The 37-year-old British Duchess Kate Middleton (Kate Middleton) has given birth to three children and still looks amazing. Each of her appearances is widely discussed on the Web, since the wife of Prince William skillfully emphasizes her graceful figure. But how does she manage to keep herself in shape by having three small children and performing royal duties? Tell Joinfo.ua. Kate Middleton cooks herself Catherine’s lifestyle has not changed much since she joined the royal family. Her beautiful appearance is

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Mediterranean diet can be used not only for weight loss

Mediterranean diet is recommended by experts to those who wish to lose weight. There are no specific deadlines and clear restrictions, the duration is also unlimited. The diet does not require giving up food, using questionable medicines or nutritional supplements, but also does not promise quick weight loss during the week. Joinfo.ua will tell you more about it. Mediterranean diet is good for health. Among the effective methods of losing weight is the Mediterranean diet, which uses the characteristics of

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Exercise "bike" – why is it worth doing and what will happen with the body

"Bicycle" uses all the abdominal muscles, legs and thighs, improves metabolism and blood circulation. Let's say more: for those who regularly perform this exercise, the intestines work with enviable regularity. On the other advantages will tell Joinfo.ua. How to carry out "bicycle"? This question may seem inappropriate, since the answer to it is known to everyone, young and old. But we recall. Lie on your back and, imitating riding a two-wheeled “horse”, pedal. No additional shells are needed. Experts say

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