Swiss diet: compliance with the rules of nutrition will allow you to lose extra pounds

Swiss diet: compliance with the rules of nutrition will allow you to lose extra pounds 09/09/2019 | 19:14 | Joinfo.ua From some diets, extra pounds melt, like morning dew, so they become popular among people who are overweight. One of these diets is Swiss. It is also called atomic. And this name she received among the people for a reason. Emphasis is placed on foods containing protein and carbohydrates, which are absorbed slowly by the body. Energy is extracted from

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Cleopatra's diet: what foods made up the queen's main menu

Cleopatra's diet: what foods made up the queen's main menu 09/09/2019 | 13:56 | Joinfo.ua Cleopatra's name is still associated with beauty and femininity. Historians claim that she performed such cosmetic procedures that allowed her to remain youthful. Even contemporaries are adopting the techniques of the royal person. The fact that Cleopatra bathed in milk is known to everyone. But few people know that she adhered to a special diet. There were no “random” products on her desk. She ate

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Autumn diet: delicious pumpkin soup will help you lose weight

Autumn diet: delicious pumpkin soup will help you lose weight 09/05/2019 | 10:26 | Joinfo.ua Autumn is the time to fight overweight, because fresh and very healthy vegetables and fruits appear on our table. How to cook a delicious pumpkin soup for losing weight? Pumpkin is a storehouse of useful vitamins and minerals. A popular seasonal vegetable can not only improve health, but can save you from extra pounds, says Joinfo.ua. Pumpkin Soup Diet This diet can be observed without

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Fast week diet will help get rid of 4 kilograms in 7 days

Fast week diet will help get rid of 4 kilograms in 7 days 08/16/2019 | 08:53 | Joinfo.ua Those who want to urgently lose weight are helped by fast diets. Thanks to them, in one week you can get rid of several unfortunate kilograms. The big plus is that usually a rich set of "permitted" products is provided, which is why a person does not experience a strong feeling of hunger. Here, for example, the weekly diet. By practicing it,

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Moon diet for August: an effective way to get rid of extra pounds

Last month of summer is great for unloading the body and preparing for a change of season. What are the basic principles of nutrition on the lunar calendar tell Joinfo.ua. Lunar diet Photo: pixabay Each phase of the moon affects the processes in the body. If you follow all the rules of nutrition, you can achieve excellent results with less effort. Waxing Moon (August 2-14) Possible fluid retention, increased appetite and the deposition of extra pounds. Therefore, during this period

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There is and lose weight: a diet based on 10 products will help lose about 7 pounds

There is and lose weight: a diet based on 10 products will help lose about 7 pounds 07/26/2019 | 22:11 | Joinfo.ua In the abundance of diets, you can easily get confused and even more so choose the wrong one, which will only aggravate the situation. If you do not want to deny yourself food, but at the same time lose weight, then a new weight loss program is for you. On the Web, you can find a huge number

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Diet stars: the secrets of harmony Chloe Kardashian and Kendall Jenner

Diet stars: the secrets of harmony Chloe Kardashian and Kendall Jenner 07/15/2019 | 14:12 | Joinfo.ua The famous beauties have no choice – they always need to be at their best, because they are constantly in the center of attention of fans and the paparazzi. How do Chloe Kardashian and Kendall Jenner lose weight? Each star has its own secrets of harmony. Someone has radical methods, such as Mariah Carrie, who has undergone an operation to reduce the stomach, while

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Diet for quick weight loss: an example of a menu for three days

Drinks sweetened with honey — tea and coffee — are also permitted. But salt intake is recommended to avoid. If desired, the diet can be continued, but in this case you should lead a correct lifestyle, so as not to harm your health. By the way, if you go in for sports, or at least do exercises in the morning, the result will exceed all expectations. How to stick to a diet, tell Joinfo.ua. The first day Breakfast 1 cup

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Skin youth depends on food: what foods should be excluded from the diet

Did you know that food that a person consumes every day can lead to premature aging of the skin? And indeed it is. Experts in the field of the beauty industry told which products it is better to give up and which one to prefer, reports Joinfo.ua. Disappointing performance Studies show that in 80% of cases, premature aging of the skin is due to lifestyle, including sleep, skin care, smoking, and diet. "The appearance and health of the skin is

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Dr. Ornish's diet works: a diet that suits the cores

Dr. Ornish's diet works: a diet that suits the cores 06/16/2019 | 14:32 | Joinfo.ua Dr. Dean Ornish is a famous doctor who graduated from Harvard University. In an important study on cardiovascular diseases, he created a unique diet based on five food groups. Dean Ornish is an American physician and researcher. He is president and founder of the nonprofit research institute for preventive medicine in Sausalito, California, and clinical professor of medicine at the University of California, San Francisco.

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